Foods to Avoid for Whiter Teeth

Fruit Juice Fruit juice is healthy, right? Well, kind of. Fruit juice is high in essential vitamins and nutrients, which are great. It is also high in acid and sugar, which is bad. But the worst part of all is that people don’t think about the sugar content when they choose juice, thinking they took the healthy option. In reality, a single bottle of apple juice has twice as much sugar as a Cadbury Cream Egg, and is just as… Read more »

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